Headaches are one of the most common health complaints, but that doesn’t make them any less frustrating. Whether the pain is dull and throbbing or sharp and stabbing, it can make it hard to concentrate at work, enjoy time with family, or even get a good night’s sleep.
Many people in Mandarin and Jacksonville try to push through headaches with over-the-counter medication, but that only masks the symptoms for a short time. It does not address what is actually causing the problem.
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Headaches can be triggered by many different things, including stress, poor posture, dehydration, muscle tension, or spinal misalignments in the neck and upper back. For some, headaches become so frequent that they start to feel like a normal part of life. But headaches are not normal, and you do not have to live with them.
How Dr. O Can Help Headache Sufferers in Mandarin, Jacksonville
At San Jose Chiropractic, Dr. Thuraia Owais takes a careful and personalized approach to headache relief. She performs a thorough evaluation to look for misalignments in your spine, especially in the neck, that may be irritating nerves or restricting blood flow.
Using precise, gentle adjustments, Dr. O works to restore proper alignment and function. This can help reduce muscle tension, improve circulation, and give your body the chance to heal naturally.
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Her approach is not one-size-fits-all. Each care plan is designed around the patient’s unique needs, whether that means addressing posture, improving spinal health, or providing lifestyle tips to prevent headaches from coming back.
Common Questions About Headache Care
Can chiropractic care really help headaches?
For many patients, yes. If your headaches are linked to tension, posture issues, or spinal misalignments, chiropractic adjustments can often make a big difference.
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How many visits will I need before I see improvement?
Some people notice changes right away while others need a series of visits for the best results. Dr. O will give you an honest idea of what to expect after your first evaluation.
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Is chiropractic care safe for headaches?
Yes. Dr. O uses gentle, precise techniques that are safe for all ages, from children to seniors.
If headaches have been interfering with your life, now is the time to do something about it. Call San Jose Chiropractic in Mandarin, Jacksonville to schedule your first appointment and find out how Dr. O can help you start feeling better.