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Low back pain is one of the most common health complaints among adults in Mandarin and Jacksonville. It can make simple activities like bending, lifting, or even standing a challenge.

 

Some people develop low back pain suddenly after an injury, while others find that it builds slowly over time due to posture, repetitive movements, or an old injury that never fully healed.

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Low back pain can come from many sources — strained muscles, herniated or bulging discs, joint irritation, arthritis, or spinal misalignments. When left untreated, it can limit your mobility and affect your quality of life.

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How Dr. O Can Help Low Back Pain Sufferers

 

At San Jose Chiropractic, Dr. O uses precise chiropractic adjustments to restore proper alignment and movement in the spine. Gentle, targeted care can help relieve pressure on nerves, reduce inflammation, and improve flexibility.

 

She also looks at how you move, stand, and sit, helping you make small changes that can have a big impact on your back health. Instead of masking pain with medication, Dr. O’s goal is to address the underlying cause so you can enjoy lasting relief.

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Common Questions About Low Back Pain Care

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Do I need X-rays before starting care?
In some cases, yes. Dr. O will determine if imaging is necessary during your first visit.

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How soon will I start to feel relief?
Many patients feel some improvement quickly, though long-term changes may take several visits depending on the cause of your pain.

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Is chiropractic care safe for lower back pain?
Yes. Dr. O uses gentle techniques that are safe and effective for all ages.

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If low back pain has been keeping you from living the life you want, call San Jose Chiropractic in Mandarin, Jacksonville to schedule your first appointment.

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